RED RABBITT ONLINE Coaching
Base Plan
Full-Body Foundation (Beginner to Intermediate)
Package Description
This full-body program is perfect for beginner to intermediate women looking to build strength, tone up, and feel confident. With a balanced approach that targets all major muscle groups, you’ll continue to develop your strong foundation to support long-term results.
What’s Included
✓3–5 full-body workouts per week
✓Beginner-friendly progressions
✓Core, glute, upper & lower body focus
✓At-home and gym options
✓Warm-ups, cool-downs, and full access to the Red Rabbitt coaching platform
$45/month
*Recurring subscription - USD
3 month base plan
bundled discount
Full-Body Foundation (Beginner to Intermediate)
Package Description
This full-body program is perfect for beginner to intermediate women looking to build strength, tone up, and feel confident. With a balanced approach that targets all major muscle groups, you’ll continue to develop your strong foundation to support long-term results.
What’s Included
✓3–5 full-body workouts per week
✓Beginner-friendly progressions
✓Core, glute, upper & lower body focus
✓At-home and gym options
✓Warm-ups, cool-downs, and full access to the Red Rabbitt coaching platform
$115/3months
*Recurring subscription - USD
My Glute Era
Advanced, Glute-Focused
Package Description
My Glute Era is a 12-week advanced gym-based program designed for women who’ve been training consistently for at least a year that they can repeat as many times as they like to continue progressing. It prioritizes serious glute growth with proven techniques, while still training your entire body for balance and strength.
If you’re ready to step into your strongest, most confident self—this is your era.
What’s Included
✓3 glute-focused workouts per week, targeting varied rep ranges, with structured tempos, no exercise redundancy and 2 mixed upper days to maximize full body gains
✓Structured full-body training
✓Progress tracking
✓3-month program that's buildable
✓Weekly Accountability calls (if needed) via zoom
$179/3months
*Recurring subscription - USD
You need something more customized?
dont worry I got you, click on VIP PLANS
Personalized training
Customized nutrition
Tailored to your goals
Progress tracker
Food diary
Period tracker
Community group
Email support
Mental Wellbeing
Range of diet options
Workout video library
Home or gym option
My Clients Transformations
Together, we’ll tackle your three biggest challenges
Time Management
Customized routines that easily fit into your day.
Budget Constraints
Affordable options without compromising on quality.
Lack of confidence
24/7 support to boost your confidence and celebrate your victories.
NUTRITION
Each plan is crafted to your preferences and goals, making healthy eating easy and enjoyable. From detailed recipes to portion control, everything is designed for your success. Let your meals work as hard as you do!
- Range Of Diet Options
- Shopping List
- Dine Out Option
- Avoid your allergies and dislikes
- Easy to follow recipes
WORKOUTS
Get a workout plan tailored to your needs, complete with clear instructions and personalized updates. Whether at home or in the gym, you’ll have everything you need to stay on track and push your limits. Your journey to success starts here!
- Home or gym workouts
- Choose your goal
- Exercise video demonstrations
- Swap out your exercises
Features to help you on your journey
Jennifer Rabbitt
Hello, I'm Jennifer Rabbitt, the heart and soul behind Red Rabbit Fitness. I'm here to guide you on a fitness journey that's more than just a series of workouts—it's a step towards empowerment and finding your inner strength. Whether you're aiming for weight loss, muscle gain, or even competitive bodybuilding, together, we’ll craft a plan that fits your life perfectly.
Why train with me? Because I’ve been exactly where you are. Balancing the demands of life while seeking confidence and strength through fitness once felt like an uphill battle to me, too. That’s why I’m so passionate about offering you personalized coaching. I’ve transformed my life through fitness, and now, I’m committed to helping you do the same.
Here’s how Red Rabbit Fitness can transform your world:
- Time-Effective Workouts: I understand your time is precious. My programs are tailored to fit seamlessly into your schedule, ensuring you get maximum results in minimal time.
- Flexible Pricing: Everyone deserves access to quality fitness coaching. I offer a range of packages, including discounts, to suit your budget.
- Unwavering Support and Motivation: We’ll create a supportive community where you feel encouraged every step of the way.
As an IFBB pro, my journey from a fitness novice to a professional competitor taught me the importance of personalized support. Now, my passion is to guide you, proving that you can achieve your fitness dreams and live a life full of strength and confidence.
